BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//RacePenguin - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:RacePenguin
X-ORIGINAL-URL:https://racepenguin.com
X-WR-CALDESC:Events for RacePenguin
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210101
DTEND;VALUE=DATE:20210326
DTSTAMP:20260403T201826
CREATED:20201129T195918Z
LAST-MODIFIED:20201129T200103Z
UID:10126-1609459200-1616716799@racepenguin.com
SUMMARY:CSWS Running – Winter Mile Club (Club/Race/Elite)
DESCRIPTION:Can’t STOP Won’t STOP Running.  We are back for the winter with some new ideas and options – that we’re sure you’re going to love. \nCan’t STOP Won’t STOP Running Winter Mile Club – New Partnership\nAn opportunity for you to hone your skills\, get into your best shape\, and be ready to race in the Spring.  We have partnered with Summit Multisport\, and their run coaches\, to create 12 week plans to get everyone in the CSWS Running Winter Mile Club fit and ready for an early season Half Marathon\, or Full Marathon Race. \n\n\n\nThrough this new partnership we will not only give you an encouraging platform to track and share your cold winter miles\, we will provide training plans\, have coaching tips\, layout a schedule for you to train. \nNEW FOR 2021\nThis Winter we will even have options to really enhance your winter training. \nCustom Tailoring the stock training plan to fit your pace\, your mileage\, your personal needs. \nInclusion of an early season lactate threshold test (Feel like an Elite!) to best determine how fast/hard you should be completing each workout. \nAdd a body composition tests to the beginning and end of the program to measure your progress. \nYou can even include a real in-person race to your registration!!  (locations in Cincinnati and Columbus). \nAnd Winter Beanies for all registrants \n \nSee Event Website for Full Details \n[button id=”button_70″ size=”small” link=”http://cantstopwontstoprunning.com/event/cswswintermileclub/” icon=”icon-info” text_color=”#0d4559″ bg_color=”#0d4559″ text_color_hover=”#ffffff” bg_color_hover=”#0d4559″]Race Website[/button] \n[button id=”button_70″ size=”small” link=”https://www.facebook.com/Cantstopwontstoprunning” icon=”icon-facebook” text_color=”#0d4559″ bg_color=”#0d4559″ text_color_hover=”#ffffff” bg_color_hover=”#0d4559″]Facebook[/button]
URL:https://racepenguin.com/events/cswswintermileclub/
LOCATION:VIRTUAL EVENT\, ANYWHERE\, Globally
CATEGORIES:Challenge Series,Half Marathon,Marathon,Virtual Race
END:VEVENT
END:VCALENDAR