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LAST-MODIFIED:20170920T142514Z
UID:3058-1509865200-1509883200@racepenguin.com
SUMMARY:Movin' It 5k Run/Walk for Parkinson's
DESCRIPTION:[countdown year=”2017″ month=”11″ day=”5″ hour=”7″ minute=”0″] \n \n  \nOhioHealth Delay the Disease Parkinson’s Program Gets Participants Moving Again\nParkinson’s Disease is a neurodegenerative condition that causes tremors\, stiffness\, slowness\, behavioral disorders\, sleep problems and functional decline. “Medicare data shows\, in Ohio alone\, more than 21\,000 people are treated for Parkinson’s Disease each year\, with 7\,500 new cases diagnosed every year.” \nThe fight against Parkinson’s Disease is real. This disease robs us of our independence and ability to move. Exercise is an important part of healthy living for everyone. However\, for people with PD exercise is not only healthy\, but a vital component to maintaining balance\, mobility and daily living activities. In fact did you know exercise could actually help slow the progression of PD? \nOhioHealth Delay the Disease™ is an evidenced-based fitness program for people living with Parkinson’s disease. The community-based wellness program is an important part of OhioHealth’s care continuum of neurologists and expert therapists working together to address the impairments associated with Parkinson’s disease. The program is designed to empower those living with Parkinson’s disease by optimizing their physical function and helping to delay the progression of symptoms. \nExercise and Parkinson’s Disease – What Makes Us Different \nOhio Health “Delay the Disease” is a fitness program designed to empower people with Parkinson’s Disease by optimizing their physical function and helping to delay the progression of symptoms. Founders\, David Zid and Jackie Russell are passionate about the fact that Parkinson’s Disease can be manageable with daily exercise; it puts you back in control. This disease does NOT need to define you. Their belief in hope and inspiration for this community is a testimonial to their mission – to help provide this important tool of exercise to all people with Parkinson’s. \nFor a complete listing of current Delay the Disease classes\, go to www.delaythedisease.com \nFrom all of us who benefit from the Delay the Disease Classes\, A SPECIAL THANK YOU to the RUNNERS and WALKERS and the DONORS that support our efforts!\nTax Deductible Charitable Contributions can be made payable to:\nhttps://foundation.ohiohealth.com/delay-the-disease\nQuestions may be directed to dzhealthworks@gmail.com \nwww.dzhealthworks.com\n\nRace Sponsors\n \n \n[button id=”button_70″ size=”small” link=”http://movinit5krunwalk.itsyourrace.com/event.aspx?id=8061″ icon=”icon-info” text_color=”#0d4559″ bg_color=”#0d4559″ text_color_hover=”#ffffff” bg_color_hover=”#0d4559″]Race Details[/button] \n[button id=”button_70″ size=”small” link=”http://movinit5krunwalk.itsyourrace.com/EventSchedule.aspx?id=8061″ icon=”icon-time” text_color=”#0d4559″ bg_color=”#0d4559″ text_color_hover=”#ffffff” bg_color_hover=”#0d4559″]Event Schedule[/button] \n[button id=”button_70″ size=”small” link=”https://movinit5krunwalk.itsyourrace.com/register/EventDonation.aspx” icon=”icon-heart” text_color=”#0d4559″ bg_color=”#0d4559″ text_color_hover=”#ffffff” bg_color_hover=”#0d4559″]Donate![/button] \n  \n[button id=”button_70″ size=”small” link=”https://movinit5krunwalk.itsyourrace.com/results.aspx?id=8061″ icon=”icon-external-link” text_color=”#0d4559″ bg_color=”#0d4559″ text_color_hover=”#ffffff” bg_color_hover=”#0d4559″]Results & Photos![/button]
URL:https://racepenguin.com/events/movin-it-5k/
LOCATION:Griggs Reservoir\, 2899 Nottingham Rd\, Upper Arlington\, OH\, 43221\, United States
CATEGORIES:5k,Running,Walk
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DTSTART;TZID=America/New_York:20171105T090000
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DTSTAMP:20260407T004131
CREATED:20171006T185012Z
LAST-MODIFIED:20190712T141726Z
UID:5787-1509872400-1509883200@racepenguin.com
SUMMARY:Movin' It for HFF 5k Race/Walk
DESCRIPTION:[countdown year=”2017″ month=”11″ day=”5″ hour=”9″ minute=”0″] \n \nMy name is Emma Zid and I am currently a senior at Upper Arlington High School. For my senior capstone project I have decided to use my passion for running and exercise to help give the kids at The Homeless Families Foundation\, an opportunity to pursue their self goals. Please join us for the first Movin’ It 5K Race/ Walk For Homeless Families Foundation on November 5th\, 2017 at 9:00 a.m. at Griggs Reservoir. The race will be held in efforts to end the cycle of homelessness in the Columbus area. At Homeless Families Foundation (HFF) in Columbus\, Oh\, we have a goal to teach children the strength to grow independently and believe in themselves. One way HFF encourages children\, is through exercise to build physical and mental strength. The need for tennis shoes\, as well as indoor gym equipment for HFF is in high demand\, especially with winter approaching. There is no official “fee” for the race\, but we would life if each participant could donate one\, or more pairs of gently used/ new tennis shoes for kid and adult sizes. Money donations can be made by clicking the link below\, or on the day of the race. 100% of the donations will go to gym equipment for HFF at the DOWD center located in Columbus. Shoe bins will be provided at the race\, along with live entertainment\, food\, and a race goody bag for each participant\, we hope you can make it! Lastly\, for more information on The Homeless Families foundation please visit their website\, http://homelessfamiliesfoundation.org/contact-us.html \nFor additional comments and questions please feel free to contact:\nEmma Zid: (614) 623-2117 or emma_zid@yahoo.com \n[button id=”button_70″ size=”small” link=”http://movinitforhff5k.itsyourrace.com/event.aspx?id=10097″ icon=”icon-info” text_color=”#0d4559″ bg_color=”#0d4559″ text_color_hover=”#ffffff” bg_color_hover=”#0d4559″]Race Details[/button] \n[button id=”button_70″ size=”small” link=”http://movinitforhff5k.itsyourrace.com/EventSchedule.aspx?id=10097″ icon=”icon-time” text_color=”#0d4559″ bg_color=”#0d4559″ text_color_hover=”#ffffff” bg_color_hover=”#0d4559″]Event Schedule[/button] \n[button id=”button_70″ size=”small” link=”https://movinitforhff5k.itsyourrace.com/register/EventDonation.aspx” icon=”icon-heart” text_color=”#0d4559″ bg_color=”#0d4559″ text_color_hover=”#ffffff” bg_color_hover=”#0d4559″]Donate![/button] \n  \n[button id=”button_70″ size=”small” link=”https://movinitforhff5k.itsyourrace.com/results.aspx?id=10097″ icon=”icon-external-link” text_color=”#0d4559″ bg_color=”#0d4559″ text_color_hover=”#ffffff” bg_color_hover=”#0d4559″]Results & Photos![/button]
URL:https://racepenguin.com/events/movin-it-for-hff-5k/
LOCATION:Griggs Reservoir\, 2899 Nottingham Rd\, Upper Arlington\, OH\, 43221\, United States
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