Join us for the Never Forget 5K Run on September 14, 2024, in Sally Buffalo Park at 9:00 AM! This event offers a unique combination of challenges, featuring:
5K Run/Walk: Open to all fitness levels—run, walk, or ruck your way through the course.
5K Competitive Walk: Perfect for those who love to keep pace and compete on foot.
1 Mile Swole Sprint: For those looking to push their limits, this event combines strength and speed! Participants will bench press their body weight (100% for men under 45, 50% for men over 45 and all women) before starting their 1-mile sprint. For every bench press rep completed, 5 seconds will be deducted from your mile time (up to a maximum of 30 reps = 2 minutes 30 seconds off). Participants will be weighed on-site to ensure fairness.
All proceeds from the event will go directly to a local veteran’s or first responder’s family who have fallen on hard times or simply need a little extra support. You can also make additional donations by visiting our fundraiser page or through the race registration process.
Whether you’re here to compete or simply to support, your participation makes a difference! Let’s come together to show our strength—both in action and in helping those who serve our community.
TShirts available to preregistered participants, we will have extra available but selections will be limited as we get closer to our event date. Guaranteed T-Shirt entries before 9/1!
Price Schedule | 5K | 1 Mile |
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Through September 13th | $30 | $30 |
Through Race Day | $40 | $40 |
Schedule of Events |
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7:30am: Race Day Registration and Packet Pickup Begins |
9:00am: Opening Ceremony |
9:30am: 5K Run/Walk & 5K Competitive Walk Starts & Lifting for the Swole Sprint Begins |
10:30am: 1 Mile Swole Sprint Start |
11:00am: Awards Ceremony |
SWAG
Coming Soon!
Course Map
Coming Soon!
Awards
5K Run/Walk:
Top 3 Overall Male & Female
Top 3 Male & Female in the following Age Groups 18-under, 19-29, 30-39, 40-49, 50-59, & 60-plus
5K Competitive Walk:
Top 1 Overall Male & Female
Top 1 Male & Female in the following Age Groups: 18-under, 19-39, 40-59, & 60-plus
1 Mile Swole Sprint:
Top 1 Overall Male & Female
Race registrations are non-refundable and non-transferable.